Sugarproof Science
Here we provide the details and links to the research studies cited in the book organized by Chapter. For each citation, the text in bold refers to the relevant text from the Chapter
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Taveras, EM, Rifas-Shiman, SL, Oken, E, Gunderson, EP, and Gillman, MW. “Short sleep duration in infancy and risk of childhood overweight”. Arch Pediatr Adolesc Med, 2008. 162(4): p. 305-11.
Roberts, RE and Duong, HT. “The prospective association between sleep deprivation and depression among adolescents”. Sleep, 2014. 37(2): p. 239-44.
St-Onge, MP, Roberts, A, Shechter, A, and Choudhury, AR. “Fiber and Saturated Fat Are Associated with Sleep Arousals and Slow Wave Sleep”. J Clin Sleep Med, 2016. 12(1): p. 19-24.
Markwald, RR, Melanson, EL, Smith, MR, Higgins, J, Perreault, L, Eckel, RH, and Wright, KP, Jr. “Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain”. Proc Natl Acad Sci U S A, 2013. 110(14): p. 5695-700.
Chaput, JP, Tremblay, MS, Katzmarzyk, PT, Fogelholm, M, Hu, G, Maher, C, Maia, J, Olds, T, Onywera, V, Sarmiento, OL, Standage, M, Tudor-Locke, C, Sampasa-Kanyinga, H, and Group, IR. “Sleep patterns and sugar-sweetened beverage consumption among children from around the world”. Public Health Nutr, 2018. 21(13): p. 2385-2393.
Seifert, SM, Schaechter, JL, Hershorin, ER, and Lipshultz, SE. “Health effects of energy drinks on children, adolescents, and young adults”. Pediatrics, 2011. 127(3): p. 511-28.
Page, KA, Chan, O, Arora, J, Belfort-Deaguiar, R, Dzuira, J, Roehmholdt, B, Cline, GW, Naik, S, Sinha, R, Constable, RT, and Sherwin, RS. “Effects of fructose vs glucose on regional cerebral blood flow in brain regions involved with appetite and reward pathways”. JAMA, 2013. 309(1): p. 63-70.
Purnell, JQ, Klopfenstein, BA, Stevens, AA, Havel, PJ, Adams, SH, Dunn, TN, Krisky, C, and Rooney, WD. “Brain functional magnetic resonance imaging response to glucose and fructose infusions in humans”. Diabetes Obes Metab, 2011. 13(3): p. 229-34.
Frank, GK, Oberndorfer, TA, Simmons, AN, Paulus, MP, Fudge, JL, Yang, TT, and Kaye, WH. “Sucrose activates human taste pathways differently from artificial sweetener”. Neuroimage, 2008. 39(4): p. 1559-69.
Sylvetsky, AC, Figueroa, J, Zimmerman, T, Swithers, SE, and Welsh, JA. “Consumption of low-calorie sweetened beverages is associated with higher total energy and sugar intake among children, NHANES 2011-2016”. Pediatr Obes, 2019: p. e12535.
Rudenga, KJ and Small, DM. “Amygdala response to sucrose consumption is inversely related to artificial sweetener use”. Appetite, 2012. 58(2): p. 504-7.
Avena, NM and Gold, MS. “Food and addiction - sugars, fats and hedonic overeating”. Addiction, 2011. 106(7): p. 1214-5; discussion 1219-20.
Avena, NM, Rada, P, and Hoebel, BG. “Evidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake”. Neurosci Biobehav Rev, 2008. 32(1): p. 20-39.
Stice, E, Burger, KS, and Yokum, S. “Relative ability of fat and sugar tastes to activate reward, gustatory, and somatosensory regions”. Am J Clin Nutr, 2013. 98(6): p. 1377-84.
Epstein, LH, Carr, KA, Lin, H, and Fletcher, KD. “Food reinforcement, energy intake, and macronutrient choice”. Am J Clin Nutr, 2011. 94(1): p. 12-8.